Track workout with Matt at the Lehi track. Perfect conditions. 4 up. 2 laps of strides. 2 down.
3x1600m (4:56, 5:10, 5:10) w/ 800m jog rest
Felt like I had a lead weight belt on. Happy to get it in.
Matt looked like a champ. Good times.
Minimus Green Miles: 5.00
Hoka Miles: 6.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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