Location:
Lehi,UT,United States
Member Since:
Dec 03, 2012
Gender:
Male
Goal Type:
5 K Finish
Running Accomplishments:
Long-Term Running Goals:
Find my limits
Personal:
Married to Ashley and we have 6 children.
Favorite Blogs:
Easy run on the Jordan River Trail with Kyle. The Jordan River stinks, but it was a good run anyway.
Murdock easy with Ty and Kyle. I was going to do 3 tempo but I was feeling kind of beat so I bagged it.
Windy day. Tried to do 3 tempo but the wind made it hard! 3 up.
3m temp (5:18, 5:27, 5:40).
Jog home.
Off. Worked in the yard all day moving grass.
Long run with Fritz, John, Scott, Jon K, Taylor, Toni and Bryce. 4 out into a steady head wind. 8 mile tempo in 5:20 avg, a good tailwind for some of it. 6 cooldown. Good stuff!