Long run with Fritz, John, Scott, Jon K, Taylor, Toni and Bryce. 4 out into a steady head wind. 8 mile tempo in 5:20 avg, a good tailwind for some of it. 6 cooldown. Good stuff!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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