Met Ty and Chris in AF for a run. First 8 was easy pace witih those guys. Then I tested the legs for a mile (5:01) on Murdock. Legs felt good but it made my cough come raging back. Can't kick this thing. Steady pace for another 6. (7:00 avg).
Boost Miles: 15.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Matt Poulsen on Sat, Feb 08, 2014 at 16:12:17 from 50.168.224.197
Solid comeback week. I'll bet the 5:01 felt good (minus the cough). You'll be back soon, and you won't have skipped a beat.
From Holt on Sat, Feb 08, 2014 at 16:19:52 from 67.2.242.226
I hear ya on the cough and the dang thing hanging around… get feeling better.
From SpencerSimpson on Sat, Feb 08, 2014 at 18:16:47 from 166.137.209.23
Very solid week Mike all things considering. Flu be gone. You're the man. Make it happen.
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