What lies within

May 10, 2024

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Location:

Lehi,UT,United States

Member Since:

Dec 03, 2012

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

PRs

Aided

  • 5k - 14:58 (Big Cottonwood 5k 2013)
  • 10k - 32:14 (Deseret News 10k 2013)
  • Half - 1:09:07 (AF Canyon Half 2013)
  • Marathon - 2:25:22 (St. George Marathon 2013)

Unaided

  • 400m - 48s
  • 800m - 1:52.1s
  • 5k - 15:59 (Solo Track Race 2013)
  • 4M - 20:06 (Earn your turkey race 2013)
  • Half - 1:14:11 (St. George Half 2013)

Long-Term Running Goals:

Find my limits

Personal:

Married to Ashley and we have 6 children.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Universe Lifetime Miles: 118.80
Bare Foot Lifetime Miles: 8.80
Minimus Green Lifetime Miles: 67.80
Hoka Lifetime Miles: 521.60
Type A6 Lifetime Miles: 98.00
Lunar Racer 3 Lifetime Miles: 247.30
Kinvara 4 - Blue Lifetime Miles: 344.90
Provision 2 - Green Lifetime Miles: 426.15
NB 1400v2 Lifetime Miles: 130.00
Hoka Contact 2 Lifetime Miles: 243.46
Asics Clod Hoppers Lifetime Miles: 157.55
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.500.000.000.0017.50

MOUNTAIN RUN

Brandon, Reed and I met at the Orem soccer park intent on tagging Baldy.

We headed up the water tower hill to the Bonnaville Shorline Trail. From there we headed north across the foot hills to Battle Creek Canyon. Then up the steep trail to the saddle between Baldy and Timp. It was chilly but gorgeous. I was beat and ready to take a nap at this point. But no, we had to summit! So up we went, through the snow, up to the top. The view as awesome!

Then we went down to the saddle, met up with the great wester trail that took us across dry canyon to the trails above provo canyon. These eventually met up with the fire road which took us back to the cars.

It was a great day but I was beat. I don't have a lot of confidence on the downhill rocky trails so I was putting the breaks on the whole way down. Brandon, on the other hand, flew down the trails with reckless abandon. 

I took a few good photos, including this one of Brandon:

Blue Pegasus 30 Miles: 17.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Brandon on Tue, Nov 05, 2013 at 12:19:50 from 67.214.231.170

:). It was epic Mike! Thanks again. It was one of the very funnest runs I have ever done. I'm super grateful that the 3 of us experienced it together. Nice photo too, I shaved after I got home.

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