Met Matt, Toni, Reed, Spencer and Dave T. in Orem. Matt had the brilliant idea to do tempo up the canyon. Ouch. (5:39, 5:42, 5:49). Amazing how much harder that is for me! It was pretty windy for the first half.
Kinvara 3 - Green Miles: 10.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From SpencerSimpson on Thu, Aug 01, 2013 at 09:40:39 from 63.82.19.2
solid work Dr. Smooth! Great Deposit.
From Jake K on Thu, Aug 01, 2013 at 11:07:51 from 67.177.11.154
Dr. Smooth. Haha, I like that!
Good work Mike.
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